April is stress awareness month! Stress is the silent killer and the root of all diseases. Our primary focus should be on our health and hol...

  Navigating the maze of daily life can be overwhelming for many, but it's particularly taxing for introverts who find solace in solitud...

Much love and light to my tribe for this amazing panel. It’s an emotional panel discussing the plight of Black Women from the auction block ...

Day 8: Holistic Plan Affirmation: I will face difficult situations with grace and courage. I will find solutions in these difficult ti...

"Can't come around They gon' wanna bring you down No one knows just what's inside. Doing dope and doing time ...

Sister-Woman, it is time to take care of yourself. Check out twenty-five ways, you can care for yourself everyday, all day.  ...

I am going through two major life transitions at the same damn time...1. I am packing up my entire home and relocating Down South, and I...

On behalf of the Rhode Island Young Professionals, Brown Girl From Boston, Holistic Roots Movement, Ambitious Black Feminist, and Bliss...