Working on vulnerability, unlearning, and unpacking in therapy is no easy feat. You have to take the time to tap in, recognize what patterns and pathologies you need to disrupt, and having the courage to live a full of fulfillment!
What do you need to unlearn? Are you willing to do the work?
Sunday, March 28, 2021
Being Pretty Doesn’t Keep Anyone
Many times we think being pretty, highly educated, dope and divine will keep a partner. And the answer is....Nah!
Tuesday, March 23, 2021
Let's Talk: Sister Sister
Check out the Careerist Project discussing our joint project and individual project!
Careerist Project: www.careeristproject.com
Tuesday, March 9, 2021
Monday, March 1, 2021
Event Alert: Journaling with a Sister-Tribe for Healing, Creativity, Compassion, and Connection
We invite you to be authentic,
creative, and courageous as you play with writing and journaling as a
transformational healing and free-thinking practice to excel in your life.
Learn how journaling can serve as an incentive for creative self-expression,
growth, learning, kindness, and connection.
As we come together and share our
stories, it helps us realize what is possible as a sister-tribe! It changes
the person telling the story; she does not feel like an imposter anymore. It changes all listening to the stories, and it changes how we view and
understand our own story!
·
Are you a woman who seeks to write
in a journal for joy, healing, or legacy planning?
· Do you want to put
you in touch with what you want, need and give yourself a sense of
replenishment, stress release, and authentic well-being?
·
Do you desire connection with other
innovative and supportive women?
·
Would you like to have more tools
for deeper reflection in your life?
If you answered “Yes” to any of
these questions, then you will love our workshop: Journaling with a Sister-Tribe for Healing, Creativity,
Compassion and Connection.
Join The Careerist Project on
Thursday, March 25 at 7 pm EST/6 pm CST, as we
know how to help you get the most out of your journal writing:
·
To help you write
often, in your own voice, and move into a new and deeper space
·
To help you find the
gold in your journals
·
To help you know
yourself better
·
To help you make
connections, gain insights, see life patterns, and ultimately make the life
changes you want–whether it is to improve relationships
·
To figure out how to
move forward through a transition period to balance your emotions, to improve
your health, or to become better self-aware
$15.00 per person. Space
is limited. Please register today at
Bring your journal,
pen and thoughts with you!
Shop our Keep It Simple, Sis!!
Journal here: https://careeristproject.com/shop
Our mission is to
provide a safe space for women to find the support, training, tools, and
resources they need to excel in their personal and professional lives.
Wednesday, February 17, 2021
Don't Forget Who You Are!!
"Don't forget who you are
Don't forget who you are
You're blessed with it
Baby, so marvelous
No one likes you; just look around
Yeah, you're too strong to turn around" -Don't Forget Who You Are, Common ft. PJ
If you have been following my life via social media, I have experienced a spiritual awakening, radical acceptance, self-love, and holistic upgrade since November 2020. I would say the glow-up and grow-up occurred since the beginning of 2020. Still, I have really tapped into the awakening since November when I found myself in victim consciousness of being in a full-blown breakdown of being abandoned, neglected, alone, and broken. There is always beauty in the struggle of experiencing breakdowns, breakups, and breakthroughs. Some moments I've lived out loud, some moments I suffered in silence, and some moments I just laid there and allowed life to happen to me. At first, I was numb and uninterested in the healing process because I am a healer, which was not supposed to happen to me. I was like God, Fam, this ain't it and what I got in return....a whole paradigm and spiritual shift...instantly. Honey, I had my edges, eyebrows, lashes, and everything snatched. All I could do was laugh, pray, sit in it, cry, isolate, and allow life to happen to me. Rinse. Wash. Repeat.
Here are a few lessons and blessings I have experienced along the way:
I remember how dope, awesome, fly and blessed I’m truly am. I’m so tapped into the healing process that I get overwhelmed with the unlimited downloads and synchronicities God provides. Each day, I find myself being truly unbothered by things that bother me and disrupt my entire day.
My healing process includes:
👸🏾Being in therapy despite being a therapist and Professor (we go through it)” because we are flawed but still worthy)
🙏🏾Praying and meditating have upgraded my entire life. Upgrade your spirituality and develop your own relationship with God!
✍🏾 Journaling saved my life and evolved my personal growth and development.
🗣 Speaking and standing in my truth. Speaking from my heart.
Mirror Work and Affirmation work definitely helped me tap into my divine feminine and heal the invisible scars!
Brown Girl Affirmation: I am worthy of a beautiful life. I am awesome and deserve all the amazing things that I am manifesting!
When you self-mastery inner peace, happiness, spirituality, and self-love, you exude it from the inside to the outside. You can rock new clothes, lashes, dope accessories, have a dope career, and more, but if your inner soul and spirit are in conflict, you can forget having peace in your life.
☮️ Master peace instead of being in pieces.
✨Allow your light and confidence to be contagious.
👸🏾Enjoy the journey of who you are becoming.
What do you need to surrender and heal from? Comment in the comment section.
SN: Shout out to my tribe for who is rocking with my vibe. Y'all have been putting up with me, celebrating me, loving me, and rocking with me even when I couldn't tolerate or love myself. I am deeply grateful for all of y'all. I love y'all from the bottom of my heart and soul!
SNN: I gotta give Common props for blessing us with some amazing music within the last year and a half. Go check out Let Love and A Beautiful Revolution (Pt 1). These two albums, along with my solo dance parties, are life!
"Remember your light when the world seems shady." -Common
Peace, love, blessings, and light!
Monday, January 25, 2021
Solo Trippin' Why Every Woman Should Take a Solo Trip Once In Her Lifetime
Have you ever took a solo trip? Share some tips and places you’ve been as a solo tripper!
Posted by Brown Girl From Boston on Monday, January 25, 2021
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