Wednesday, February 17, 2021

Don't Forget Who You Are!!

"Don't forget who you are
Don't forget who you are
You're blessed with it
Baby, so marvelous
No one likes you; just look around
Yeah, you're too strong to turn around" -Don't Forget Who You Are, Common ft. PJ

If you have been following my life via social media, I have experienced a spiritual awakening, radical acceptance, self-love, and holistic upgrade since November 2020. I would say the glow-up and grow-up occurred since the beginning of 2020. Still, I have really tapped into the awakening since November when I found myself in victim consciousness of being in a full-blown breakdown of being abandoned, neglected, alone, and broken. There is always beauty in the struggle of experiencing breakdowns, breakups, and breakthroughs. Some moments I've lived out loud, some moments I suffered in silence, and some moments I just laid there and allowed life to happen to me. At first, I was numb and uninterested in the healing process because I am a healer, which was not supposed to happen to me. I was like God, Fam, this ain't it and what I got in return....a whole paradigm and spiritual shift...instantly. Honey, I had my edges, eyebrows, lashes, and everything snatched. All I could do was laugh, pray, sit in it, cry, isolate, and allow life to happen to me. Rinse. Wash. Repeat. 

            Here are a few lessons and blessings I have experienced along the way:
I remember how dope, awesome, fly and blessed I’m truly am. I’m so tapped into the healing process that I get overwhelmed with the unlimited downloads and synchronicities God provides. Each day, I find myself being truly unbothered by things that bother me and disrupt my entire day.

                                            My healing process includes:
👸🏾Being in therapy despite being a therapist and Professor (we go through it)” because we are flawed but still worthy)
🙏🏾Praying and meditating have upgraded my entire life. Upgrade your spirituality and develop your own relationship with God!
✍🏾 Journaling saved my life and evolved my personal growth and development.
🗣 Speaking and standing in my truth. Speaking from my heart.
Mirror Work and Affirmation work definitely helped me tap into my divine feminine and heal the invisible scars!

Brown Girl Affirmation: I am worthy of a beautiful life. I am awesome and deserve all the amazing things that I am manifesting!

When you self-mastery inner peace, happiness, spirituality, and self-love, you exude it from the inside to the outside. You can rock new clothes, lashes, dope accessories, have a dope career, and more, but if your inner soul and spirit are in conflict, you can forget having peace in your life.
☮️ Master peace instead of being in pieces.
✨Allow your light and confidence to be contagious.
👸🏾Enjoy the journey of who you are becoming.

What do you need to surrender and heal from? Comment in the comment section. 

SN: Shout out to my tribe for who is rocking with my vibe. Y'all have been putting up with me, celebrating me, loving me, and rocking with me even when I couldn't tolerate or love myself. I am deeply grateful for all of y'all. I love y'all from the bottom of my heart and soul!
SNN: I gotta give Common props for blessing us with some amazing music within the last year and a half. Go check out Let Love and A Beautiful Revolution (Pt 1). These two albums, along with my solo dance parties, are life!

                                           "Remember your light when the world seems shady." -Common

Peace, love, blessings, and light!


Tuesday, January 19, 2021

Brown Girl Boston 2021 Outlook Numerology Energy and more

I need your energy! What's the vibe for 2021? Check out the video above to see why it is important to check your low vibes at the door. 

Thursday, January 14, 2021

2021 We Are Setting Boundaries: Boundaries Over Everything!

 Homework/Self-Reflection/Journaling Time: What are your boundaries and limitations?

💫Not ya Mama and ‘em boundaries, if they have any, however, what are your boundaries and limitations?

💫What areas in your life that is causing you to constantly have meltdowns and breakdowns? If you identified it, you didn’t create a boundary for it. It’s, time to create a healthy boundary so you can protect yourself and your holistic peace.

💫Understand that we are human and flawed and we can’t be everything to everyone! We have to place boundaries and limitations so we don’t constantly exhaust and overextend ourselves to people, places, and things that aren’t serving us.

👉🏾Today’s challenge: Be authentic and transparent with yourself about your boundaries or lack thereof and write down ways you gave away your power by being a people pleaser. On the other side of the paper, write down how you are going to protect yourself, your peace, your magic, your neck (ode to Wu-Tang), and energy by recreating and setting boundaries to protect you and the people around you.

The grown folks will be alright and the users and abusers will take flight!

Yes, you are going to piss people off once you tap on and create those boundaries and reinforce them! 

Sunday, January 10, 2021

Self-Love Sunday: Surrender the Pretty Lie

What pretty lie do you need to surrender in order for you to live your best & real life?

Friday, January 8, 2021

Keep It Simple, Sis For the New Year

Happy New Year, Tribe! It's been a minute since I've posted because I've been going through the holistic struggle of 2020 like everyone else. I had to take a deep assessment of myself and take time to heal by throwing myself in therapy, take time away from coaching, and took a solo trip, which I will blog about another time. I am back in full effect, and we got some dope things on deck for 2021. 

But here are some things that  I have decided to do. I've decided to keep my life very simple after dealing with a complicated and complex year(s) added to my invisible scars. This year I have decided to tap inward and reconstruct and unlearn things that weren’t serving me. Things I’m finally letting go of: 
👸🏾Living A Pretty Lie 
👸🏾Escaping reality and feelings by throwing myself into projects and work 
👸🏾Self-Sabotaging and Self-sacrificing to uphold an individual and collective image

I’m over it. Surrendering it. Releasing control. I’m holistically exhausted, but at peace with my decisions. Healing sucks. Healing is scary. Healing is liberating. I’m up for the challenge, and it’s onward and upward from here. I may ugly cry my way through the healing process, but I have to evolve for me. I am too dope to stay unhealed. 

What are your personal intentions for the New Year?

Much love and light to the Tribe!