Showing posts with label holistic healing. Show all posts
Showing posts with label holistic healing. Show all posts

Monday, March 1, 2021

Event Alert: Journaling with a Sister-Tribe for Healing, Creativity, Compassion, and Connection


We invite you to be authentic, creative, and courageous as you play with writing and journaling as a transformational healing and free-thinking practice to excel in your life. Learn how journaling can serve as an incentive for creative self-expression, growth, learning, kindness, and connection.

 

As we come together and share our stories, it helps us realize what is possible as a sister-tribe! It changes the person telling the story; she does not feel like an imposter anymore. It changes all listening to the stories, and it changes how we view and understand our own story!

 

·       Are you a woman who seeks to write in a journal for joy, healing, or legacy planning?

·       Do you want to put you in touch with what you want, need and give yourself a sense of replenishment, stress release, and authentic well-being?

·       Do you desire connection with other innovative and supportive women?

·       Would you like to have more tools for deeper reflection in your life?

 

If you answered “Yes” to any of these questions, then you will love our workshop: Journaling with a Sister-Tribe for Healing, Creativity, Compassion and Connection.

 

Join The Careerist Project on Thursday, March 25 at 7 pm EST/6 pm CST, as we know how to help you get the most out of your journal writing:

 

·       To help you write often, in your own voice, and move into a new and deeper space

·       To help you find the gold in your journals

·       To help you know yourself better

·       To help you make connections, gain insights, see life patterns, and ultimately make the life changes you want–whether it is to improve relationships

·       To figure out how to move forward through a transition period to balance your emotions, to improve your health, or to become better self-aware

 

$15.00 per person. Space is limited. Please register today at https://www.eventbrite.com/e/journaling-with-a-sister-tribe-for-healing-creativity-compassion-and-tickets-143661343947?

 

Bring your journal, pen and thoughts with you!

 

Shop our Keep It Simple, Sis!! Journal here: https://careeristproject.com/shop

                                            

Our mission is to provide a safe space for women to find the support, training, tools, and resources they need to excel in their personal and professional lives.

 

 


 

Sunday, April 12, 2020

Have You Been Holistically Affected by COVID19?


Have you been affected by COVID-19? Need guidance, support, coaching or mentoring? Need a roadmap for holistic healing, the next steps in your personal and professional life?
Please sign up for your FREE coaching session. If you have truly been affected and need coaching, I am offering 2-weeks of coaching to an individual whose life has been truly impacted by COVID-19. If this is you, please email me at drea@browngirlfromboston.com. You can also recommend your friend or family member and I will send you a gift for your referral and support to BGFB.

Wednesday, April 1, 2020

Day 1 of The Holistic FLYness Challenge and Virtual Check-In



Day 1 of the Holistic FLYness Challenge
Affirmation: I am quieting my mind by embracing stillness! I am going within to find clarity, peace, and strength!
Self-Expressive Activity: Turn off every device you are attached to or distracted by. Find a quiet place in your home or office, take your shoes off, plant both feet on the floor/ground for grounding, for added comfort, lay down. Close your eyes, be still distraction-free for five minutes.
Introspective Questions/Thoughts/AHA Moments: What thoughts, triggers, and clarity popped up during your quiet moment?

Friday, September 27, 2019

Fly Girl Fall: Stop Suffering in Silence





Many women who are overachievers are all suffering in silence because they are the Go-Getters and Go to Fly Girls! I’m here to shut all that down by advocating self-love, self-preservation through boundaries and coping strategies. Stop carrying the weight of others!


Heal Your Inner FLY Girl



Schedule Appointment

Saturday, February 16, 2019

Be Intentional With Your Glow Up and Grow Up



Many times we identify and connect with people because of who they are, what they do, and how they look on the outside. We often negate their inner dopeness, spirit, leadership, selflessness, and internal glow.
Don’t allow your resume, degrees, zip code, status, education and material things define you.

Tuesday, December 26, 2017

The FLY Girl Effect Group Coaching


Make sure you join us for the 4-week personal, professional, and holistic group coaching program starting on January 10th! 
The FLY Girl Effect Group Coaching:  Finding Your FLYness, Journey to Self-Love, Self-Care, and Personal Development & Growth FLYness is your birthright... Have you ever asked yourself what is my life passion and purpose? Why was I created? I am on the verge of personal career, professional and overall burnout. I need to turn my life around, I need some direction in my life! Why do I put everyone's needs first and forget all about needs and I am angry about that? Here is what you will get while participating in The FLY Girl Effect Personal Development Course: Daily lessons and growth work on self-love, self-care, and personal development Daily affirmations especially focus on self-love, self-healing, self-care, and growth Four live group coaching calls with me along with recordings Private Facebook group to access lessons, growth work, networking, and coaching The FLY Girl Effect 30 Days Personal Development Course will start on your time!
Topics we will cover:
Week 1: Establishing Healthy Habits and Consistency
Week 2: Self-Care for FLY Girls-Taking Care of Our Physical, Emotional, and Mental Health
Week 3: Money Making FLY Girls-Get Money, Manage Money, and Learning Money
Week 4: Getting Our Entire Lives in Order-Freeing Ourselves From Chaos and Establishing Order
You will have daily assignments, weekly live video group coaching sessions, and a private Facebook group to hold sacred and safe space for your growth, struggles, and triumphs!
I look forward to having you in the FLY Girl Group!

We have various payment options to suit your needs. 


Payment Options

Sunday, December 4, 2016

Rest Your Spirit But Don't Quit (Video)



It's okay if you are tired. Rest but don't give up! This is the most unhappy times of the year because it is the change of the season, people are fighting illnesses, and people are trying to keep up with the Joneses despite struggling to survive and thrive. Folks are tired and burnt out because it is the end of the year. 

I just want to let you know that I see you. I value you. I love you. You are important and we are going to be alright. If you need any support or resources, please inbox me or email me at drea@browngirlfromboston.com