Happy Social Work Month: Social Workers Need Therapy, Too!

Happy Social Work Month! This year's theme is Empowering Social Workers.

I want to empower my social work tribe to seek mental health assistance.

Here are some additional ways to empower your social work tribe to seek therapy:

✅ Normalize therapy: Openly discuss the benefits of therapy during team meetings or workshops. Share success stories of social workers who have used therapy to enhance their practice.

✅ Reduce stigma: Address any potential concerns about seeking therapy. Emphasize that therapy is a sign of strength and dedication to professional development.

✅ Provide resources: Compile a list of local therapists specializing in trauma or working with helping professionals. Explore the possibility of offering Employee Assistance Programs (EAPs) that cover therapy sessions.

✅ Flexible scheduling: Consider offering flexible scheduling options to accommodate therapy appointments. This demonstrates an understanding of the challenges of balancing work and self-care.

✅ Lead by example: If you've had positive experiences with therapy, share them with your team. This can inspire others to consider therapy as a valuable tool.

Creating a supportive environment and providing resources can empower social workers to prioritize their well-being. This will benefit social workers and enhance the quality of care we provide to our clients.

Happy Social Work Month!