Day 6 of the Holistic FLYness Challenge: Safety and Security
Affirmation:
I create a safe and secure space for myself wherever I am.
I create a safe and secure space for myself wherever I am.
Activity: Take a personal needs assessment. Take a pen and pad and write down every basic need you need right now? Are you able and equipped to obtain these items? Are you safe? Do you have a safety needs plan readily available?
Introspective Questions: Do you have an emergency contact list? Do you need to update it? Do you have somewhere to go if you need a safe place? What needs do you currently have right now?
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