Brown Girl Wisdom: You are your own standard of beauty!

Smile more!
See yourself as the best version of yourself!
Treat yourself well, and others will do the same.
Take up space, raise your vibration, and let it be contagious
When you walk in or exit a room, everyone will know and feel your energy
When others enter your presence, leave them feeling loved, validated, valued, and acknowledge.
Get fit and eat well!
Hydrate!
Be the most and know you are dope!
Check yourself before you wreck yourself. Own your mistakes, ugliness, and negative energy.
Take responsibility and time to heal. There are layers and levels to healing and growing.
You are your own competition. It’s unevolved you vs. evolved you.