Sis, let’s talk about the moment you choose you.
In this Brown Girl Wisdom audio episode, I share a real and raw storytime about what happened when a long-lost family member reached out after 10 years... not to reconnect, but to manipulate me into paying a bill.
But here’s the part that matters:
I said no — calmly, clearly, and without guilt.
This wasn’t just a “no.”
It was a sacred reclaiming of my energy, my softness, and my emotional safety.
In this episode, you’ll hear:
✨ The exact moment I leaned into my discernment and trusted it
✨ How I avoided the emotional buildup trap and kept it respectful but real
✨ Six tips for setting boundaries without guilt or overexplaining
✨ A grounding affirmation to help you walk in your power
This is for the women healing from people-pleasing, breaking generational cycles, and choosing peace over performative loyalty.
You are not wrong for setting boundaries. You are just finally loving yourself louder.
Let this be your confirmation.
📚 Recommended read:
Dodging Energy Vampires by Dr. Christiane Northrup – a powerful guide for empaths learning to protect their peace and energy.
🎧 Listen to the full audio episode and let it pour into you.
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