Wednesday, April 8, 2020

Day 8 of The Holistic FLYness Challenge




Day 8: Holistic Plan
Affirmation: I will face difficult situations with grace and courage. I will find solutions in these difficult times.
Activity: Create your holistic plan and blueprint. This will be your guide to navigate your new normalcy. This plan should include affirmations, spiritual self-care, a workout plan, healthy living, and healthy eating, healthy coping skills, a survivor kit, and more.
Introspective Questions: Did you have an existing plan for preparedness? Are you a planner or spontaneous person? How are you navigating your new normalcy personally and professionally?

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