Showing posts with label holistic coach. Show all posts
Showing posts with label holistic coach. Show all posts

Wednesday, April 29, 2020

Free Coaching Opportunity with Drea

Hi Tribe!
We want to introduce a free coaching opportunity with you. We have decided to dedicate our time to coach individuals who have been affected by COVID-19 in a holistic way. If you have experienced unemployment, lack of self-esteem, trying to navigate grief and loss, need holistic support, and can't afford to personal coaching, here is your chance to be coached by Drea.
Each coaching session is private, free, and confidential. We will coach in areas in which you need support (mind, body, spirit, personal branding, side hustle, and etc.)
Each session will last 45 minutes to an hour.
Sessions will be held via phone or video conferencing.
Right now we only have 4 spaces for these free coaching sessions.
If you're interested in being one of the volunteer coaching clients, please complete the application form below!
If you have any questions, please feel free to comment below or email Drea at drea@browngirlfromboston.com
Deadline: May 8th, 2020.
Please share with friends and family who are in need of support.

Friday, June 1, 2018

Stress Kills!!! Keep Your Stress In Check Before It Check You!



Stress is actually the underlying issue for most health issues such as strokes and heart attacks. Stress kills. Stress weakens the immune and cardiovascular systems. Stress offsets mental health issues that manifest into physical health issues. We have to start identifying the stressful people, events, and things and start removing them from our life. Stop living a luxurious and unstable life trying to keep up with other working-class poor people. 
Let’s keep it ðŸ’¯ if you aren’t connected to wealth, struggling to pay bills despite having a decent income, and you are one check or incident away from homelessness...you are working-class poor. If you are Black living in America with limited resources, no reparations, dealing with wealth, health, and sociopolitical inequality, NOW is the time to start reassessing success, aspirations, pooling our resources together, living intergenerational, and living a simple and stable but full life. 

Don't forget to download: What We Get Wrong About Closing the Racial Wealth Gap.