Brown Girl Mental Health Reminder

Hey Brown Girl Tribe! Just a reminder that it’s okay to take a mental health day, week or vacation. You don’t get a badge of honor for being overworked, overwhelmed, or burnout.

Use that PTO
Take those naps
Hydrate
Take a shower
Change your sheets
Go get a check-up (physical, emotional, spiritual)
Check-in with an EAP Counselor or therapist
Don’t try to be Superwomen or Superman.
That job will move on with or without you! 

 

#MoneyMakingMonday: You Gots To Chill

"Relax your mind and let your conscious be free." -You Gots to Chill, EPMD

Relax Your Mind and Take a Break from your side hustle/side business. When you start your business or side hustle we often forget to take breaks and recharge our holistic self. Please take a break because we need to recharge and refocus. Your business will not be build in one day.


Don't forget to register for The FLY Girl Effect to refocus and recharge for the second half of 2016: bit.ly/20c2B78